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Browsing Tag

inner beauty

Favourite Finds

Favourite Finds – The Beauty Chef: Glow Inner Beauty Powder

February 18, 2015

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The beauty revolution from the inside out.

This punchy statement from The Beauty Chef optimises this product and why this product is my latest Favourite Find. Meet your complete Inner Beauty Powder, carefully formulated by the gorgeous Naturopath and founder of The Beauty Chef line – Carla Oates.

So why am I so obsessed with this product? And why is Carla Oates my new best friend?

Active Beauty

Yoga – Why suffering is worth it!

October 2, 2014

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Yoga can be insufferable at times.

However, like anything in life, if we do not endure some suffering, how can we understand what it feels like to be free of pain, be that emotional, physical or spiritual? The world is full of contrasts and opposites for this exact reason. The experience of suffering creates an understanding and appreciation for freedom from suffering.

What exactly is freedom?

It’s a big broad word to swallow so let’s identify it more closely, because freedom is actually what we are really all looking in life at a deeper level. You might label it happiness, love, confidence, but really what you are saying is – I want to be free of fear, fear of the unknown.