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Browsing Tag

flavoured water

Beauty Food Nourish and Heal

Flavoured Water 5 Ways

March 12, 2014

Flavoured water with ingredients on chopping board

We all know that water is good for you – benefits of downing your H20 include:

  • Balancing your body fluids (we are predominately made of water
  • Increases concentration and focus
  • Improves skin condition
  • Keeps you regular
  • Flushes out toxins – it’s kind to your kidneys
  • and a whole lot more!

If you’re struggling to get your recommended daily dose of this good stuff, here are some refreshing flavours to get you on your way. They’re super easy to make and super yummy to drink!