We Love: Flow Athletic

FLOWSTAIRS

Well beauties, at long last we’re adding new Bliss Spaces we love!

No better way than to kick off with Flow Athletic, a beautiful studio and space, located in the heart of Paddington.

Although this space is one we’ve not had the pleasure of practicing at yet, we have only heard good things about how it’s run and the space itself.

Open 7 days a week, Flow Athletic follows ‘the Flow Philosophy’ – the belief in a balanced and complete workout to get optimum results – combining strength, fit and yoga classes together.

Why this combination you ask? Well it is ideal for fitness as it incorporates:

  • metabolism boosts and weight loss via fitness classes,
  • conditioning with the strength classes and
  • balance, recovery and relaxation with Yoga.

FLOWtrx

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Studio Details:
Flow Athletic
a: Level 1, 134 Oxford Street, Paddington, NSW 2021
p: (02) 9331 6721
w:  http://www.flowathletic.com.au
Insta:   http://instagram.com/flowathletic
FB: https://www.facebook.com/flowathletic
Check out their timetable here
 
Tell us beauties, do you practice at Flow? We’d love to hear your thoughts!

a conscious beauty

This post was co-written by Katherine & Ruby, the co-founders of A Conscious Beauty.

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