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Browsing Tag

travel

Nourish and Heal

How to travel and be a conscious beauty

May 26, 2014

14.05.26_Travel Tasmania

 

Holidays for many, including myself, are a time to cut loose on our clean living ways and indulge a little more than usual. However, as the body goes into holiday mode and we hit the ground at our new destination I feel sluggish and sometimes the sniffles will follow.

My husband and I recently spent 7 glorious days travelling through Tasmania for our honeymoon and there was certainly plenty of indulging on local cheeses, ice-cream and chocolate to name a few. However, as I’m married to a holistic health coach (the big brother half of Primal Junction) there was a lot of conversation around how we could travel, indulge a little and still return rested.