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Nourish and Heal

Morning beauty rituals – the green smoothie

June 10, 2014

Today we are going to continue our morning ritual series by sharing with you a practice I can thank my mother-in-law for – the ever popular green smoothie! For me, the ritual started with a bang not long after she gifted us a Vitamix a couple of years ago.

As you may recall, our resident beauty food expert – Lizzy, shared with us her favourite green smoothie a few months back which you can find here. But today, I thought I would explore with you what this practice means for me, my body and primarily my skin.