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Browsing Tag

bone broths

Nourish and Heal

Winter beauty food – a guide to bone broth with Primal Junction

June 24, 2014

bone broth

Have you noticed these two words flying around a lot lately?

Bone broth is a regular occurrence in a Primal Junction household, and if you haven’t caught on yet, here’s our guide to why you should dust off the stockpot and learn a trick or two from our frugal ancestors. They sure knew not to waste any part of the animal.

Not only is bone broth incredibly nutrient dense, it’s jam-packed full of minerals that nourish skin cells and reduce inflammation in the body and skin. Gelatine-rich bone broth is often recommended for clear and firm skin and is believed to be helpful for reducing wrinkles and cellulite.