We all know that water is good for you – benefits of downing your H20 include: Balancing your…
Inflammation is a natural response by the body as a way to protect itself from infection, injuries and…
So beauties, we know a little more about why we should avoid Sodium Laureth and Lauryl Sulphates in…
Self-compassion is a trending term in personal development and mental health literature these days – but what is it really?…
Today we have a wonderful guest post given to us by Katherine’s beautiful sister, Natalie. In this post…